Posts
Winning Your
Family's Battle Over Worry
Worry and
its fraternal twins anxiety and stress, affect our mind, body, and spirit—and
can make our families miserable. In these practical pages, Cole and Rose—with
contributions from leading researcher Pamela Ovwigho, PhD—help parents to
identify what's bugging their families, and to clarify and sort their worries
into those they can and cannot do something about. This insightful resource
includes Bible-based wisdom, advice, and treatment options from a variety of
psychological and medical professionals. Ideal for individual use and group
study, Worry-Free Living helps you:
·
Identify
the Top 10 Worry and Stress Points and plot steps toward change
· Understand
the difference between the mind (what we think) and the brain (the physical
processes of chemical reactions) and how both contribute to worry.
·
Discover
tools to de-stress our thinking and calm down our bodies
Reject the
myth that we are in control and learn to take Jesus at His word: "Come to
me, all you
who are weary and burdened, and I will give you rest" (Matthew 11:28).
The
"Recap and Reflect" feature helps me to hear from God through
others—and that may be the most important thing of all.
Brian Doyle,
President, Iron Sharpens Iron National Men's Equipping Conferences
Great advice
for every worrier in your life . . . Offers hands-on strategies on how to
nurture a calmer, Christ-centered home front.
Dr. Trina
Young Greer, Founder and Executive Director of Genesis Counseling Center
Worry-Free
Living is outstanding, excellent in truth, well written, and highly practical.
Dr. Steve
& Megan Scheibner, Founders of CharacterHealth, Creators of In My Seat: A
Prlot's Story
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Source:
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Confident Living Magazine